BMI for Women

Jan 18, 2013 by

BMI for women is similar to the BMI for men and teenagers. The formula used to calculate BMI for men is the same one used to calculate...

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Workouts for Women

Oct 24, 2014 by

Women need to work out just like men. However, some chauvinistic views about how societies should be run still frown on workouts for...

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Workout Routines for Men

Oct 23, 2014 by

Well performed workout routines for men have innumerable health benefits. However, some misconceptions and mistakes mean many men are...

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Diet Plans for Men

Oct 23, 2014 by

Diet plans are fast becoming a popular phenomenon among both men and women. However, finding the right diet plans for men is generally...

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